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Coconut oil can promote weight loss by increasing metabolism naturally. Researchers now know that weight loss associated with coconut oil is related to the length of the fatty acid chains contained in coconut oil. Coconut oil primarily consists of medium-chain fatty acids (MCTs). These triglycerides can speed up the metabolism because they are so easily digested and converted into energy. These medium chain fatty acids are different from the common longer chain fatty acids found in other plant-based oils. Most vegetable oils are composed of longer chain fatty acids (LCTs). LCTs are typically stored in the body as fat, while MCTs are burned for energy.

A study published in the American Journal of Clinical Nutrition reported that medium-chain fatty acids were three times more effective at raising the metabolism than long-chain fatty acids. Researchers concluded that replacing long-chain fatty acids with medium-chain fatty acids was an effective method for weight loss. Another study from the same journal showed that eating medium-chain fatty acids increases metabolism and also helps burn off stored fat. Metabolism was evaluated before and after a meal rich in these medium-chain fatty acids. On average, metabolism increased by 48 percent. In obese individuals, the increase was as high as an astounding 65 percent. MCTs promote thermogenesis (the burning of calories to produce heat). Thermogenesis increases the body's metabolism, producing energy. Studies have shown the thermogenic effect of coconut oil can last for 24 hours.

Coconut oil can support a healthy weight in other ways as well. It slows down the digestion of food, which helps one feel fuller after a meal. Many people notice that after adding coconut oil to their diet, they are less prone to snacking. Because it slows digestion, coconut oil also helps prevent blood sugar fluctuations after a meal by slowing the rate carbohydrates are broken down into blood glucose. The medium-chain fatty acids in coconut oil destroy candida, a condition of yeast overgrowth in the body which triggers symptoms of weight gain, carbohydrate cravings, fatigue and many others. Eliminating candida is an important part of achieving permanent weight loss.

Both people and pets can benefit from the thermogenic effect of coconut oil, thus helping your pets lose weight naturally.

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


The medium chain fatty acids in coconut oil are used by the body to produce energy, not make body fat. Coconut oil stimulates metabolism, increases energy, and improves thyroid function, all of which aid in reducing unwanted body fat. For these reasons, coconut oil has gained a reputation as being the only natural low-calorie fat.

Coconut oil should never be used as a substitute for any drugs or
treatment prescribed by your veterinarian. Always work closely with
your holistic vet when adding a new supplement to your dogs diet.

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